45 DAYS FREE RETURNS
DELIVERY 6-8 DAYS
Hunkemoller logo
Hunkemoller menu
Stores
Stores
Login
Wishlist
Shopping basket
Hunkemoller logo
Menu
  • New
    NEW ARRIVALS
    • New Arrivals
    • 3rd Bra Free or 2nd Bra -50%
    • -25% off on Selected Items
    Collection
    • I am Danielle
    • Hunkemöller Fashion Show
    • Hunkemöller x NA-KD
    • Work From Home Essentials
    • Private Collection
    • Sports Collection
    • Sustainable Products
    • Online Only
    • I, MOM (Maternity)
    • P.O.P. (Power of Positivity)
    BESTSELLERS
    • Bestsellers
    • Lingerie Sets
    • Bestselling bra of the week
    • Bodies
    • Non-wired Bras
    • Loungewear
    • Sport Sets
    • Kimonos
    Discover
    • Our Favourite Sets
    • Shop by Ambassador
    • The Ultimate Wire Free Bra
    • Instagram Shopping
    Instagram Shopping

    Share your style

    Discover now
    Discover now
    Shop by Ambassador

    Discover now
    Discover now
  • Bras
    Bras
    • All Bras
    • New Bras
    • 3rd Bra Free or 2nd Bra -50%
    • 3 Bras €50
    Category
    • Push-up Bras
    • Non-wired Bras
    • Wired Bras
    • Padded bras
    • T-shirt Bras
    • Bralettes
    • Unpadded Bras
    • Bras with Lace Back
    • Strapless Bras
    • Longline Bras
    • Stick on bra
    Collection
    • Sexy bras
    • Plus size Bras
    • Bra + Slip
    • Basic Bras
    • Nursing bras
    • Sports bras
    • Teenage bra
    • Online Only Bras
    SEXY SHAPES
    • Perfect Plunge
    • Beautiful Balcony
    • Delicious Demi
    • Fabulous Full Cup
    • Favourite Fits
    • Bra shapes + fits
    Discover
    • Discover your perfect bra shape
    • The Perfect Fit
    • Bra fitting tips
    • Bra Types
    • Bra Accessories
    All Bras

    3rd bra free or 2nd bra -50%

    Shop
    Shop
  • Knickers
    Knickers
    • All Knickers
    • New Knickers
    • 5 Knickers for €23.99
    • Multi Pack Knickers
    Category
    • Thongs & Boxerstrings
    • Brazilian Knickers
    • Briefs
    • High Waist Knickers
    • Shorts
    • Cotton Knickers
    • Control Knickers
    Collection
    • Sexy Knickers
    • Seamless Knickers
    • Basics
    • Online Only Slips
    Discover
    • Types of knickers
    • Washing advice slips
    All Knickers

    Shop Now
    Shop Now
  • Lingerie
    Lingerie
    • Lingerie Set
    • New Lingerie
    Category
    • Bodies and Bustiers
    • Slipdresses
    • Suspenders
    • Bralettes
    • Kimonos
    • Shapewear
    Collection
    • I am Danielle
    • Sexy Lingerie
    • Private Collection
    • NOIR Collection
    • Our Favourite Sets
    • Hunkemöller x NA-KD
    • Red Lingerie
    • Curvy Collection
    • Limited Editions
    • Sustainable Lingerie
    • Bridal Lingerie
    • P.O.P. (Power of Positivity)
    Discover
    • Bridal Lingerie
    • Luxurious Lingerie
    • Underwear Solutions for Dresses
    • Lingerie for White Clothes
    • Office Outfit Tips
    Lingerie Sets

    Shop
    Shop
  • Nightwear
    Nightwear
    • All Nightwear
    • New Nightwear
    • -25% off on Selected Items
    • Nighties: 2 for €25
    • 2nd pair of socks -50%
    Category
    • Pyjamas
    • Slipdresses
    • Bottoms
    • Nightshirts
    • Tops
    • Kimono
    • Robes
    • Bodies
    • Shortama
    • Slippers
    • Onesies
    • Socks
    Collection
    • Sexy Nightwear
    • Nightwear Sets
    • Loungewear
    • Satin & Silk Collection
    • Sleepwear
    • Online Only Nightwear
    • Maternity Nightwear
    • Sustainable Nightwear
    • Cosy Collection
    Discover
    • Top 5 Loungewear Sets
    • Pyjama Party
    • Washing advice nightwear
    All nightwear

    Shop Now
    Shop Now
    Nightwear

    - 25% on selected items

    Shop Now
    Shop Now
  • Private
    Private
    • Private Collection
    • New Private Collection
    Category
    • Sexy Bras
    • Sexy Nightwear
    • Sexy Knickers
    • Sexy Bodies & Corsets
    • Sexy Lingerie
    • Sexy Accessories
    • Sexy Hosiery
    Collection
    • Private Sets
    • Bodystocking
    • Open Crotch
    • Leather-Look Lingerie
    Discover
    • Naughty Lingerie
    Private Collection

    Shop
    Shop
  • Swimwear
    Swimwear
    • All Swimwear
    • New Swimwear
    Category
    • Bikinis
    • Swimsuits
    • Bikini Tops
    • Bikini Bottoms
    • Plus Size Swimwear
    • Beach Accessories
    Collection
    • Bikini Sets
    • Online Only Swimwear
    • Tanga Bikini
    • Triangle Bikinis
    Discover
    • How to wear a Sarong
    • Discover Your Swimwear Style
    • Bikini Top Styles
    • Bikini Bottom Styles
    • Bikini Trends
    Bikini Sets

    Shop now
    Shop now
  • Hosiery
    Hosiery
    • All Hosiery
    • New Hosiery
    • Hosiery: 3rd item for free or 2nd item -50%
    Category
    • Stay ups
    • Stockings
    • Suspenders
    • Tights
    Collection
    • Sexy Tights
    • Everyday
    Discover
    • How to wear suspenders
    • Hosiery Styles
    • How to put on tights
    • Washing advice hosiery
    All Hosiery

    Shop Now
    Shop Now
  • Accessories
    Accessories
    • All Accessories
    • New Accessories
    • Beauty Promotion
    • 3rd pair of socks for free or 2nd -50%
    Category
    • Slippers
    • Sport
    • Perfume & Beauty
    • All Hosiery
    • Beauty and Make-up Bags
    • Facemasks
    Collection
    • Sexy Accessoires
    • Bra Accessoiries
    • Sport Accessories
    All Accessories

    Shop Now
    Shop Now
  • Sport
    Sport
    • Sportswear
    • New Sportwear
    Category
    • Sports Bottoms
    • Sports bras
    • Sports Tops
    • Plus Size Sports Bras
    • Sports Accessories
    Collection
    • Sport Sets
    • Fitness & Gym
    • Running
    • Yoga & Pilates
    • Sport Bra: Level 1
    • Sport Bra: Level 2
    • Sport Bra: Level 3
    Discover
    • Find your perfect sports bra
    • Sports Bra for Running
    • Tips for Yoga Clothing
    • Home Workout with Bootyclub
    • Sports Bra Benefits
    • Sport Motivation
    • Animal Print
    Sportswear

    Shop Now
    Shop Now
  • Outlet
    Category
    • All Outlet
    Outlet

    Shop Now
    Shop Now
  • Wishlist
  • Store locator
  • About us
  • Customer service
  • Home
  • Blog
  • Health
  • Party season, workout tips
Bows & Bras Created with Sketch.
  • Fashion
  • Lifestyle
  • Health
  • Video
Health

Party season, workout tips

25 November, 2013

It’s Monday! After a wonderful weekend a new busy week has started. December is getting closer and in addition to all the family dinners and get-togethers, this month is also known for the parties. A real party must-have is the sexy sequin dress. To feel more comfy in this killer dress see below some workout tips. After these tips you will feel super confident in an ultra glam lingerie set under your party dress. Do you still need some support after these tips? Our shapewear products will give you the extra support without anyone noticing. Your little secret. Up your game, girls!

We are in for a toned body during the preparation of the parties to come. Because it does not always want to succeed to spend extra hours in the gym we will give you some tips that you can apply in your daily routine.

– The most easy tip is taking the stairs instead of the elevator. And now you are already on the right track, you can also brush your teeth while you walk up and down the stairs. See the stairs as an exercise and take for example two steps at a time or increase your pace.

– Another tip is implementing some squats in your daily routine, for example during blow drying. Put your feet apart at the same height as your shoulders. Then bend your knees (in the same direction as your toes), while keeping your back straight and your feet flat on the floor. Your butt sticking backwards, as if you sit on a chair.

– At this time of year it is already getting dark earlier. Then use the weekend to run and make sure you have the playlist of your iPod up to date for more fun.

HKM_partyseasonworkouttips

Related articles
  • Read more
    Health
    Want to stay motivated to keep exercising? This is how to do it.
    29 January, 2019
  • Read more
    Health
    Event report: Ambassadors try out the Doutzen sports collection
    24 January, 2019
  • Read more
    Health
    Which DK1985 sports outfit should you choose?
    04 January, 2019
  • Read more
    Health
    Beauty tips to survive the winter
    23 November, 2018
  • Read more
    Health
    Did you know? Doutzen shows her two sides in new sports collection
    15 November, 2018

Comments

Please allow advertising cookies to see the comment integration.
Most popular
  • Read more
    Fashion
    Reasons to invest in Wire Free Bras
    11 September, 2020
  • Read more
    Fashion
    Wire free: Your new best friend
    03 September, 2020
  • Read more
    Fashion
    How to: Wear bodies as outerwear
    06 November, 2020
Share via
  • Facebook
  • Twitter
  • Pinterest
  • WhatsApp

Follow us

Let's stay in touch!

Subscribe now

About us

  • Jobs
  • Corporate Info
  • Corporate Social Resposibility
  • Together Tomorrow
  • Our Models
  • PR
  • About us
  • Blog
  • Cookie Policy

Customer services

  • Contact
  • FAQ
  • My Hunkemöller
  • Shipping & Delivery
  • Payment, Voucher & Promotions
  • Returns & Refunds
  • Service & Contact
  • Hunkemöller Member Card
  • Hunkemöller App

Tips & Advice

  • The perfect fit
  • Discover your Sexy Shape
  • About Lingerie
  • Care advice
  • Student discount
  • T & C Membercard
  • Discountcode
  • Terms & Conditions
  • |
  • Privacy Statement
  • |
  • Security
  • |
  • Disclaimer