Yoga exercises to combat stress
Going on holiday causes quite a bit of stress: booking, packing, checking your passport, sorting out a sitter if necessary, you name it. Keep calm and carry on with these yoga exercises from teacher/blogger Barbara that you can easily do at home on your HKMX yoga mat. Check them out below!
Tip: make sure you are wearing a comfy outfit that stretches easily so that it doesn’t restrict you during the yoga exercises. Did you know that Hunkemöller has a special yoga-inspired sports collection in earthy tones combined with pastel colours? I’m a fan!