The 3 best workout videos for abs, legs and butt
Whether you are training for a real six-pack or you just want to reduce your muffin tops a bit, this workout video by Kasia Rain focused on the tummy muscles gives you a number of effective exercises that will help you towards your goal. You’ll notice it gets easier once you have done the exercises a few times. A challenge even for the very experienced fit girls!
Everyone dreams of beautifully shaped, toned legs, don’t they? With this workout focused on the legs, it no longer has to be a dream. Get to work and designate at least one day a week as #legday. You can do it!
Nice round buttocks are on everyone’s list. Kasia Rain shows you how you can get them with a few exercises. You’ll quickly see the results if you do the workout regularly.
Are you interested in finding out what fitness coach Kasia Rain’s motivation was to embark on a healthy lifestyle, how she got her killer body and what she does to stay motivated? You can find the interview here.
We’d love to hear what you’d like to receive more tips about. Let us know by posting a response at the bottom of this message and who knows, we might include your request in an upcoming workout video! #No_Excuses
- 16 November, 2016
- 14 October, 2016